National Weather Service forecasters warned that much of central New Mexico experienced "major" heat risk July 10, 2026, meaning that high temperatures posed risks to anyone without access to cooling or hydration, as well as well as to health systems and industries. (Courtesy NWS HeatRisk index)
New Mexico Department of Health officials on Thursday issued a warning to residents ahead of what forecasts predict will be a hot weekend, with temperatures expected to rise above 100 degrees across much of the state.
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According to a news release, 453 people have visited New Mexico health facilities for heat-related emergencies since April 1. Last summer included 761 heat-related emergency department visits statewide.
“It’s going to be a hot summer, and certain populations — including children, adults over 65, outdoor workers and people with chronic health conditions — are among the most at-risk when temperatures climb,” NMDOH Chief of Environmental Health Epidemiology Bureau Chelsea Langer said in a statement.
The health department noted that heat-related illnesses include: warm, red skin that can become cold, pale and clammy; a fast and weak pulse; nausea and vomiting, along with muscle cramps; fatigue, weakness and dizziness.
Residents can try to avoid heat-related illnesses by staying cool inside; remaining hydrated; wearing lightweight, light-colored and loose-fitting clothes; and saving outdoor activities for the cooler times of day.
More information on heat-related illness is available via the NM Public Health Data Portal and through the agency’s hotline: 1-833-SWNURSE.
Courtesy of Source New Mexico
